How exactly am I able to work out 5 days a week spending multiple hours at the gym, work, have a stable and loving marriage, and see my awesome friends as frequently as I can? Simple actually: I have a part time job. I love my job, but it's not something in a million years that I ever saw myself doing at this age. (30 for the fifth time.) By this time I was SUPPOSED to be finishing my Doctoral of Musical Arts and getting a college teaching job. Supposed to. Life doesn't really deal in "supposed tos" - I learned that the hard way. Enter...carpal tunnel syndrome.
I guess I need to write about this because it will put a lot of posts that I'm wanting to write soon in a more complete light, and in all honestly...due to a myriad of reasons. It's been on my mind lately, so you get to hear about it.
Before I started band in the 6th grade there were two things I wanted to be: a kindergarten teacher and an astronaut. The day I picked up the clarinet I knew I HAD to do something in my life related to music. It look twists and turns (all the while knowing I was NOT supposed to be a Band Director) and eventually I settled down on wanting to teach at a college and performing a lot of new music. (Music by dead white guys is fine and all, but there is something insanely exhilarating about working with the person who actually composed to music and initially sending it out into the world.)
Fast forward a lot of years and a lot of living, and I was FINALLY (after a few medical hiccups) finishing my Graduate Performance Diploma at a music school here in Boston. It was near the end of the school year and my playing schedule was INSANELY busy. I won't go into details about that day, because it's like picking off a scab. I will say, that I knew what it was the moment it happen. I tried to mentally shake it off, but it just did no good.
The next day I went to the doctor. I couldn't see my regular PCP, but insisted upon seeing someone that day. I was mean and nasty.
Me, "I have Carpal Tunnel."
Dr., "So, what are your symptoms."
Me, "No. You don't understand. I'm telling you I have Carpal Tunnel."
Dr., "How exactly do you know."
Me, "Look. I KNOW! Will you just give some braces and write me a referral for physical therapy so I can figure out what the hell my options are."
Dr., "Well, You're not getting either of those until you tell me WHY you have KNOW that you have Carpal Tunnel.
So told her.
Wow. In less than 24 hours I had zipped right through the first two stages of grief - shock & denial and pain & guilt and was right onto number three, anger & bargaining.
Going back to school with arm braces on felt almost like I was a racing horse that hard hurt its leg. They're going to shoot me (metaphorically speaking). My friends, like real life friends (some of which also were conservatory students) were great to me. My "school friends" that's where it struck me as very interesting. Was their distance because a) they weren't quite sure of what to say, so they just ignored b) since I wasn't playing anymore they didn't have anything to talk to me about c) since I wasn't playing I no longer had anything to offer d) too busy to really care or e) WHEW! Not my problem!
I like to think that people aren't that maniacal. I can normally tell from the villainous laugh if they are. In hindsight, I know I'm projecting a lot on people, and they probably aren't that mean in the end, but...that's what I thought at the time. Now I was angry at my current lot in life and annoyed at just about everyone around me. Glorious.
The people who were actually the best to me were the composers. They were kind, and would listen when I needed to bitch. I still played in two of their recitals because it was just too late and too busy in the year to get anyone else to do it. I played in my braces & I played through pain and numbness. It was OK though, because they were so appreciative and kind. Note to world, if you need something from me....kindness gets you far.
When I started physical therapy, they asked me how I felt about surgery to relieve the carpal tunnel. "Isn't there a chance I'd loose feeling", I asked. I was told yes. "I'm not interested. Not even in the least. Sorry."
Maybe the following made me a sub-par musician, but it helped me make it through the whole carpal tunnel ordeal without falling into a deep depressing. "Only because a musician if you can't see yourself doing something else." We are told this over and over and over....I thought it was rhetorical. Yes. I really, really WANT to be a musician....but it's a big world out there, I could see myself doing other things. Furthermore...are there SERIOUSLY people out there that HONESTLY feel, "it I wasn't a musician (or ANY profession for that matter) I would curl up in a ball and die?" Does what one does vocationally really, REALLY define them that much? In the case, maybe the Carpal Tunnel did me a favor.
So the physical therapy continued. When I was NOT playing, I was pretty much fine. Playing - with any kind of regularity or length of time...pain and burning. I was basically told that if I wanted to play the amount of time I had been playing, I would need to be in PT half the time I was playing. After some quick calculations in my brain, I said "after we're done with working on what we're working on, I'm done. No more clarinet. No more PT. I'm done." Between the playing and the PT, I would have time for commute, eat, sleep. No husband, no friends, no life. Not interested. I chose to have a life as a human rather than having a life as a clarinetist.
I know this may sound dramatic, but it makes all the sense in the world to me.
Balance had become very important to me every since I very dear mentor basically told me that if I didn't find some and soon, my head was going to literally explode. Luckily for me and the walls of my apartment, when he spoke...I - as a rule - listened.
One thing I was sad, was I never really got to say goodbye. Not to music (it would always be a part of my life) not to the clarinet (I can actually pick them up at anytime), but to performing. The universe must have been listening, because several months later I got an email from a composer friend of mine...
"Hey Kathleen, I know you don't really play that much anymore, but would you be interested in playing the solo piece I wrote for you...."
If was at a salon concert in a loft in Sommerville. It was really chill, everyone was drinking beer, I remember who all was there, the dress I wore, there were people there that I cared for and really respected both personally and musically. It was the perfect time to say goodbye.
The piece's name was No Oblivion. It was written FOR me. In it was what I did well: color, shapes, lines, saying something.
I didn't mention to anyone what that night meant to me. Well, they'll hear it now. It only mattered that I knew how much it meant to me. It wasn't some ivory tower of Beethoven are Mahler, it wasn't some crazy hard Nielsen clarinet concerto, it was friends making other friends music (sometimes for the very first time) in a friendly and fun environment. So it really did go full circle: from a loft full of like minded, new music loving colleagues, to that band hall in 6th grade that felt as welcoming sometimes if not more than your own home.
I could close the chapter of the performer part of my life with a heart not broken, but a heart full.
But in the words of fictitious President Bartlet, "What's next?"
Guess you'll just have to read the next blog entry to find out! :-D
No Disassemble Charlie No. 5
Thursday, May 2, 2013
Wednesday, April 24, 2013
Fifty + A Metaphorical Carrot
Life never happens exactly the way you plan it to. As humans, I think we know this...the something comes along and SMACK! We are reminded in the most surreal of ways. My loosing 50 pounds certainly falls into that category.
I had to work to hit 50. Up to 45...really wasn't that bad, but I had been trying to loose that last 5 pounds to 50 for about four weeks. I imagined there to be a good deal of jumping up and down and screaming and cheering when I hit this milestone. I mean...come on, I've lost 1/2 of Kate Moss.
But that's not the way things happened....
I weight myself on Friday. For those of you that aren't regular readers or don't know where I live...that's the important part of the story: I live in Boston. Friday I was "Sheltered In Place" as the events of tracking down Bomber #2 unfolded.
I'll write more about the events of Friday in a later blog. Today is my first day off since Friday happened, and in all honesty, I need a little break. I work around the corner from the first of the bombings, so you can see that it's permeated my life in a very real way.
Yeah... I was expecting sparklers, and glitter, and puppies nuzzling me to cheer my on with my big accomplishment. Again...HALF A KATE MOSS.
I quietly cheered for a little while and shared the moment with Al. I texted my Mom - that string of texts included weight loss, clothes, goats, and SWAT teams and bombing suspects....BIZARRE. Later in the day I made a post on Facebook about the 50 pounds being "official", but it still felt strange because we were still sheltered in place.
You want to be excited, but you also want to be respectful, reverent and not a douche bag.
I don't think there's anything in etiquette books called: "How To Properly Talk On Social Media About Your Weight Loss Milestone While Sheltered In You Apartment While There Is a 19 Year Old Terrorist Bomber On The Loose".
I sometimes I silly for the need to make such a big deal about the 50 pounds. But again, HALF A KATE MOSS!
So I went on and had a busy/good/bizarre weekend. Life in Boston isn't exactly "normal" right now, so it's foolish of my to pretend that it was "just another weekend in Boston".
Yesterday was gross and cold and rainy...BUT, I did get an hour break. I took myself to Alex and Ani to buy one part of my little present to self: a mermaid bangle!
I got the mermaid because I've done the majority of my exercise in the pool. The mermaid represents feminity, love and mystery. I told the girl at Alex and Ani what the bracelet was for and she was super sweet. That made me smile. I'll have to wait until my next paycheck to get the second part of my "rewards": a Kate Spade wallet.
I'll find a way to celebrate this in a more "celebratory" way, but for today here are the things I'm celebrating alongside losing 50 pounds: my city is safe and healing, Copley is open once again, and I' have an ENTIRE day of me time and I'm staying in Brighton/Brookline for all of the day!
I had to work to hit 50. Up to 45...really wasn't that bad, but I had been trying to loose that last 5 pounds to 50 for about four weeks. I imagined there to be a good deal of jumping up and down and screaming and cheering when I hit this milestone. I mean...come on, I've lost 1/2 of Kate Moss.
But that's not the way things happened....
I weight myself on Friday. For those of you that aren't regular readers or don't know where I live...that's the important part of the story: I live in Boston. Friday I was "Sheltered In Place" as the events of tracking down Bomber #2 unfolded.
I'll write more about the events of Friday in a later blog. Today is my first day off since Friday happened, and in all honesty, I need a little break. I work around the corner from the first of the bombings, so you can see that it's permeated my life in a very real way.
Yeah... I was expecting sparklers, and glitter, and puppies nuzzling me to cheer my on with my big accomplishment. Again...HALF A KATE MOSS.
I quietly cheered for a little while and shared the moment with Al. I texted my Mom - that string of texts included weight loss, clothes, goats, and SWAT teams and bombing suspects....BIZARRE. Later in the day I made a post on Facebook about the 50 pounds being "official", but it still felt strange because we were still sheltered in place.
You want to be excited, but you also want to be respectful, reverent and not a douche bag.
I don't think there's anything in etiquette books called: "How To Properly Talk On Social Media About Your Weight Loss Milestone While Sheltered In You Apartment While There Is a 19 Year Old Terrorist Bomber On The Loose".
I sometimes I silly for the need to make such a big deal about the 50 pounds. But again, HALF A KATE MOSS!
So I went on and had a busy/good/bizarre weekend. Life in Boston isn't exactly "normal" right now, so it's foolish of my to pretend that it was "just another weekend in Boston".
Yesterday was gross and cold and rainy...BUT, I did get an hour break. I took myself to Alex and Ani to buy one part of my little present to self: a mermaid bangle!
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| Hey! We kind of have the same figure: big boobs, curvy hips and tiny rib cage. Though I don't have a tail...yet. |
I'll find a way to celebrate this in a more "celebratory" way, but for today here are the things I'm celebrating alongside losing 50 pounds: my city is safe and healing, Copley is open once again, and I' have an ENTIRE day of me time and I'm staying in Brighton/Brookline for all of the day!
Tuesday, April 16, 2013
So, Yesterday Actually DID Happen...
*I apologize in advance for any typos. My spell checker decided not to work, and I'm just not in the mood to deal.
That was the second thought that went through my head this morning. Here's what happened right before: I could hear my text message tone going off. It was pretty early, so I thought I should check it. The phone wasn't ringing, so I knew it wasn't an emergency...meaning I didn't exactly hurry to check. Here's where my brain goes, "I'm going to open my eyes, and it will all be just some horrid dream. I'll roll over and they'll be some story about a bear in New Hampshire or something...and that will be that." I opened my eyes, there were Policemen and National Guard standing infront of the Taj Hotel with semi-automatic weapons. People waiting to get fancy and expesive drinks belong there, not massive fire arms.... So yes...yesterday actually DID happen...
I love Marathon Monday. I love the energy and comroderay it brings to the city. Think of the hard work and dedication it takes to even GET to qualify for the Boston Marathon. Not only is the day close to my heart, Marathon Monday runs physically close to my life. The major turn on the route from Chestnut Hill Ave. to Commonwealth Ave is two-ish blocks from my apartment. My job is in the same city block where the Marathon finish line is. Yes, things did really hit THAT close my part of my everyday life. In all honestly, I'm sad...confused...and fucking pissed that someone did something like this to MY city.
I think I just want to talk through my day yesterday. Today's not the day for me to talk about how much I love Boston and how I think this will bear on the future. I'm still processing way to much to do that. Hell...I didn't even cry until this morning, and if you know me...you know I'm pretty fluid with the waterworks.
My alarm went off at 5:45 am yesterday. I was scheduled to open yesterday, and needed extra time BECAUSE it was Marathon Monday. Copley T stop (for non-Bostonians, I exit the T literally across the street from where the blast closest the finish line went off) if ALWAYS closed for the entirety of Marathon. That accounted for the extra 15 minutes I gave myself... I went up one extra T stop to Arlington to avoid the crowds, but still make it to work on time.
I commented on FaceBook that I love the energy in the city on Marathon Monday. It was a beautiful cool, early Spring day with ample sunshine. I thoroughly enjoyed the extra 4-ish block walk to work that the day required of me. I went through my work day, not a single customer interaction went without talk of the Marathon. Again...there's such a great spirit in the area that day. I had so many people in killing time before going to see their loved ones cross the finish line. You work in a tourist rich area long eneough, you learn on days like yesterday part of your job becomes to be a concierge of sorts to visitors to the city: where to go, what to eat, how to get from point A to point B. I really love it!
My shift ended at 2pm. My plan was to do my Couch to 5K workout in the Public Garden right after work and then shopping on Public Transit to go to my gym for a swim. My manager commented that the Public Garden was a little crazy, so I decided to just hear to the gym. I'm glad that's the way things went. Had I decided to run in the area...between changing, stretching and running... I would have just been getting back to my work to pick up my things right before the blast went off. I had the thought last night of, "what if I HAD gone there, and fueled by the endorphins from my workout...decided to go to the finish line and see people cross the finish line. Would I have been there when the blasts went off?" You can't really think like that. It's distrctive. I'm oddly comfortned by the fact that if I go for a run/walk outside I ALWAYS have my phone (for music), my id and insurance card on me. My "always be prepared" father taught me well.
I took the T from Arlington to my gym. Arlington was a mad house but in a good way. Tons of runners and their families jumping on the T. I even commented on FaceBook about the interesting dichotomy of exhausted Marathon runners and drunk bros. Only in Boston...only on Patriots Day. Emrerging from underground on Kenmore, I notice an ambulance going towards the city center sirens blaring. I shrugged it off. "It's a big city, it's an ambulance. No big deal." As I got off the T to walk to the gym, I saw two motorcylce cops heading towards the city center. "It's a busy day, I'm sure it's no big deal." I walked into the gym and grabbed my two towels and robes from the girl at the front desk. She was on the phone...as I walk away I heard her say, "Oh My God!" "Maybe it's personal," I think. "I really hope these things aren't related." I made plans to check my twitter after I went to the bathroom...because I REALLY had to go!
But I didn't have time to check twitter, I didn't need to. I retrurned to my hpone with this...
Al: "Where are you right now?"
Shit. Something happened. Something happened at the maraton. I know it.
Me: "At the gym. Y? What happened?"
Al: "Whew."
Me: "What happened?"
Al "Two explosins in Copley."
I group text my Mom, Dad and sister to let them know what happened and that I'm fine. I text my boss to check in on the stop. Everything is fine. I decide to change into my running clothes and get on the treadmill. It's on odd way of me showing solidarity with the runners. Plus, it was a sure fire way to know that I would have 30 minutes to myself without what was soon to be the constant media bombardment to cover the explosions. Another reason for wanting to stay at the gym and not hoof it home, I life two blocks from part of the marathon route. "If they're blowing up things on the marathon route, then I don't exactly want to rush to be near it." (I didn't tell anyone this until just now. I figured it was best to not freak out and upset my loved ones.)
I didn't get a complete respit from the media coverage as the TVs in the cardio room were covering the explosions, but I couldn't HEAR....I had MY music blaring in my ears so that was OK.
I turned my phone off airplane mode after finishing my run/walk and I have so many calls/texts/facebook messages that my phone ceased up...twice. So if you tried to contact me and I never got back with you, I am truley sorry...and thanks for checking in.
The plan was to change into my swimsuit and do a 1/2 mile of drills. That never happened. By that time the Green Line underground had already been shutdown (the part through the city center) with talking of ALL of the Green Line (the above ground parts too - where gym and apartment are for me) shutting down. I would have loved to been in the pool yesterday, but enjoy the waters' cool, comforting, embrace; but I had to be smart. I went to the lobby where I group of people were gathered around the TV watching with audio. It started to get kind of real then. I also found out that all of the Green Line was shut down. I had to figure out how to get home. I had four options...
1) Wait for Al to drive from his job to pick me up.
2) Walk
3) Navigate the bus
4) Take a cab
This is where my overtly vigilant, yet highly logical brain takes over: They've shut down the T, so why exactly would I want to get on the bus...another mode of public transit? Option 3 is out. They don't know who did this or if there will be more. Getting in a car with a stranger. I don't care if it IS a cabbie...that just seams like a bad idea. No cab. I don't really think I can sit still long enough to wait for Al to drive and pick me up. Option 2 is it: walk home.
I've never walked home from the gym before. Here's why... It's right at a 2 mile walk (with some pretty wicked hills). It wasn't that bad of a walk actually. I called my Mom to talk to her for a bit and let her know what I was doing. I wasn't the only one walking home, it looked like. Lots of groups of people walking home, people on their stoops chatting, marathon volunteers walking upstream away from the marathon route. There were more people out than a normal day. More even for normal for Marathon Monday. Even my outer corner of Boston, you could tell that something was very, VERY different.
I got home about 8 minutes before Al did. It was so nice to hug him and have that part of the day, the alone part of the day be done. I'll write later on more of my emtional reaction later. It's honestly still a little raw for public consumption: WAY too many "fucks"...even for me.
I will say this though: Boston is where I the real me lives. The complete me. Where all the facets of myself come together and finally feel a real place to belong and thrive. Boston's scrappy edges, strong backbone and BIG ASS heart will carry it through.
Wednesday, April 3, 2013
Deep Thoughts With Don Draper
"But what is happiness? It's a moment before you want more happiness." - Don Draper (Man Men)
With the season premiere coming up this Sunday, I'm on a bit of a Mad Men bender. (There are TOTALLY worse things, right?) I've got to say, this quote from the Season 5 finale hits the nail right on the head. I was psyched about my recently weight loss...for about a hot second (OK, solid two weeks), and then it was like , "Oh that happened. Why the hell can't I loose more!?!? I want to loose MORE...NOW!" I guess this predicament is part of the human condition. Wise words, Mr. Draper...wise words.
Expect another Mad Men-esque post or two before the season premiere on Sunday. It's my favorite show on television. I mean...come on, Jon Freaking Hamm!?!?! The ladies and a good portion of the gentlemen of the world collectively swoon for you. (Go read the current Rolling Stone article. You'll like him even more.)
Tuesday, April 2, 2013
Body Envy
Hello, my name is Kathleen and I will always (sort of very dramatic surgery) have big boobs! There...I said it. While they have gotten significantly smaller in this process, they're never going to really go away. I will never, ever be small chested. So, I need to start being realistic about my expectations. Part of loosing weight is about embracing the figure you were given at any size. I cannot swim, spin, run, sit up or anything else away the fact that I am more buxom. I actually like the fact that I am more on the curvy side. I can be healthy and still be curvy. I really do think that "curvy" doesn't have to equal "fat". Ms. Hendricks...will you please demonstrate what I mean?
How delightful, buxom and beautiful is she!?!? It's not about the butt like it is Kim K., J. Lo, or Sofia Vergara. It's about the breasts and the waistline. While I know I can never have the same exact body as someone else. It's great to have a visual to shoot for and remind myself that sometimes it's OK to wear a cleavage bearing dress because I want to and because it's beautiful! Speaking of....one or two more dress sizes, I'll be wearing this GORGEOUS cleavage bearing dress!
Friday, March 29, 2013
Words of Wisdom v 1.0
I love motivational quotes and sayings, so I thought it would be great to start a series of these on No Disassemble Charlie No. 5. You know, ones that relation to the journey and motivation of weight loss. Ironacally enough, we'll be starting off with a Bible verse. I'm not particularly religious (if you're that curious about my beliefs...just ask) but this has verse ha been on a virtual stickie note on my laptop's desktop for about five years now...
"I am a unique creation of the Master Creator.
The experienced potter may find that in working different clays, a shape not previously considered emerges. A seeming flaw in the developing product helps potters shape something totally unique and equally as usefula work of art.
We, too, are all works of art, created by our Creator. What we ourselves may perceive as a flaw is a part of our uniqueness. We are each a one-of-a-kind work of art, endowed with strength and beauty, purpose and meaning.
Let us then choose to believe that we are created equal and that there are no flaws in ourselves or others. Every day, we are given opportunities to grow beyond who we were the day before. We then make the best use of our time and talents, and we have the wisdom to accept ourselves and others as creations of the Master Creator, for indeed we are.
My grace is sufficient for you, for power is made perfect in weakness." - 2 Corinthians 12:9
Tuesday, March 26, 2013
[S]he's Going The Distance, [S]he's Going For Speed
And by distance I mean 1/2 a mile, and by speed I mean in less than an hour. Last night I signed up the Swim Across America Nantasket Beach Swim on July 13! The Boston Chapter of S.A.A. raises money for both the Dana-Farber Cancer Institute and the Perini Quality of Life Clinic. More on that later.
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| Nantasket Beach |
I'm beyond excited about this! I spent SO MUCH time at the beach crowing up and my parents couldn't get me out of the water, and it was GROSS water...if you grey up in SETX, you know what I'm talking about! If you would have asked me a year ago if I would willingly be jumping into the Atlantic Ocean and swimming for a 1/2 mile, I would have laughed at you hysterically. I love what all this exercise and weight loss is doing for my confidence and gumption. I never knew there was this inner athlete just dying to emerge.
I have just about four months to get ready. During the backstroke portion of my swim today I made a mental list of things that need to get done.
1) Train for both endurance and speed - I'm easily swimming a 1/2 mile at 40 minutes, with minimal breaks to catch my breath. I swim slower than I know I can right now because I'm REALLY working on good, clean technique to prevent injury in the future. I can start spending some of my workouts building speed.
2) Getting some open water swims in - I'm pretty sure I can't just jump into the Charles River or the Boston Harbor with either an arrest or my mug on news...maybe both. So, trips to Walden Pond and Nantasket Beach itself. Swimming in open water will be different. There's no black line at the bottom of the pool to guide me. My guide will either be the other swimmers around me or a point on land. This means my face is going to be out of the water more. My comforatable free style stoke is to breathe on every third stroke and face very much to the side when I breathe. That COULD work depending on waves and the tide and whatnot, but I can't count on it. I'll have to start playing with breathing on every other stroke or even *grumble, grumble* every stroke. There's also the option of a modified breaststroke where you just keep your eyes barely about water which I think would work VERY well for me. The name of the game in the have options and be adaptable. It's an ocean, not a pool.
3) Wardrobe - Yes wardrobe. Again, I'm swimming in an ocean, not a pool. Even though it will be July I'm not counting on the ocean to be toasty, and I'm going to be in it for awhile. It's not like I can just jump out if I'm cold. The point is to swim, and I'd have to you know...swim to shore. Also in the ocean are our Ocean Friends....you know....jellyfish, rays, fishies, Jaws. (There's also floating seaweed that can be damned scratchy and have things trapped in it.) Now, I'm not really all that scared of Jaws eating me, but I will have nothing shiny on my body that would make me look like a human fishing lure. Jellyfish actually concern me. Not getting flat out stung by a jellyfish, but getting zapped by a nematocyte on a broken off tentacle. So I'm thinking either a triathlon suit or a wet suit. Right now I'm leaning towards a triathlon suit. Click this link for what I'm thinking. Then there's my feet. The beach I grew up at you lost sight of you feet once the water was up to you ankles. (No I'm not exaggerating.) I always had to wear shoes when I was in the water. Now that just weights your fee down. So I'm thinking some neoprene swim socks like these.
4) Fundraise - To be able to swim in this event, I need to be able to raise at least $250. I'm shooting for $500. I'll be swimming this race in honor of my father, who had a bout with tongue cancer and in memory of my mother in law who we lost in her second battle with breast cancer. Making a donation is simple just follow this link and click on "Support Kathleen". I thank everyone in advance for their support, both monetarily and emotionally! For those of my more social media inclined friends, please feel free to share my fundraising page or this blog post on your facebook, twitter, or own personal blog.
I'm sure this is going to be a long, yet fun and rewarding journey all while doing some good for a worthy cause. I promise to keep you all updated along the way.
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